Internships for High School Students in NYC: The Stack That Pays

Aisha Patel·9 min read
Top 10 Internships For High School Students NYC To Explore This Year

$5,000 to $8,000 in one summer. That is what a New York high schooler can earn by stacking the right paid programs. Most students apply to one and stop.

The stackers walk away with tuition saved, real work hours, and a paycheck history that strengthens a college file. The catch is that deadlines do not wait. The earliest closes January 16.

This guide is the map for paid internships for high school students in NYC. What pays. Who gets in. Which deadline comes first.

What the Stack Looks Like

Here is the full money map for one NYC high school summer.

Program

Pay

Eligibility

Deadline

SYEP

~$2,700 (6 wks at $16.50/hr × 25 hrs)

NYC residents 14-24

March 14

Ladders for Leaders

$2,000-$3,500 over 6 wks

NYC 16-24, HS junior/senior, work experience

January 16

Met HS Summer Internship

$1,100 stipend

NYC gr 10-11

March 13

Brooklyn Museum Apprentice

$16.50/hr year 1, $17.50/hr year 2

NYC HS, 2-year pipeline

Reopens July

Whitney YI Leaders

Paid full-year role

NYC gr 11-12, YI Artists/Careers prereq

January 16

Cooper Hewitt Smithsonian

$2,000 stipend

NYC junior/senior

Late September

MSK Summer Student

$1,200 stipend

HS junior, 3.5 sci GPA, NY/NJ/CT within 25 mi of MSK

February 6

BRAINYAC (Columbia)

Paid stipend

NYC gr 10-11, nomination from partner schools only

Fall partner schools

NYU ARISE

$1,000 stipend

NYC gr 10-11

February

Futures and Options

$16+/hr × 6 wks

NYC HS, 16+, work card required

January 23

Wave Hill Forest Project

$2,275 (SYEP-funded)

NYC residents, 16+ by May 1

Winter for next cycle

Stacking rules:

  • SYEP and Ladders for Leaders cannot be combined. Pick one.

  • Wave Hill is funded through SYEP. If you take Wave Hill, that is your SYEP slot.

  • Year-round programs layer with summer programs. Brooklyn Museum apprenticeship runs the school year, Wave Hill runs multi-year. Both pair with summer city or research placements.

  • Free programs do not pay but stack as transcript signals. Use them to layer on top of paid stacks.

A standard stack: SYEP ($2,700) plus a museum or research placement ($1,000-$2,500) equals $3,700-$5,200 in one summer.

A strong stack: Ladders for Leaders ($2,000-$3,500) plus MSK Summer ($1,200) plus Brooklyn Museum apprentice during the school year ($1,500+) equals $4,700-$6,200 across summer plus academic year.

The Two City Programs

Two city-run programs reach the most students. Start here.

SYEP. $16.50 per hour, 25 hours per week, six weeks. About $2,700 total. Open to all NYC residents 14 to 24. The application opens January 27. Deadline March 14. Program runs June 23 to August 1.

Format. Lottery for the general track. CareerREADY is a separate path where your high school selects you, not a public lottery. CareerREADY is open at participating NYC public schools.

Ladders for Leaders. A six-week paid corporate internship at NYC firms, nonprofits, or government agencies. Pay runs $2,000 to $3,500 over the program. The application closes January 16, the earliest deadline of any major NYC program.

Eligibility. NYC residents 16 to 24. High school junior or senior, or college student. You need some prior work experience, paid or volunteer, before applying.

Which to pick. SYEP if you want a wider net, less essay work, and reach. Ladders if you want a competitive corporate placement and you have either a referral or a strong work history to draw from.

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Cultural Institutions Pay Real Money

Six paid programs across NYC museums and theaters. Most run on the school-year-into-summer rhythm.

Program

Pay

Eligibility

Deadline

Met HS Summer

$1,100 stipend

NYC area, gr 10-11

March 13

Whitney YI Leaders

Paid full-year role

NYC gr 11-12, YI Artists or Careers prereq

January 16

Brooklyn Museum Apprentice

$16.50/hr year 1, $17.50/hr year 2

NYC HS, 2-year pipeline

Reopens July

Museum of Jewish Heritage

Paid stipend

NYC public HS

February 13

Cooper Hewitt Smithsonian

$2,000 stipend

NYC HS junior or senior

Late September

Apollo Theater Academy

$16.50/hr (Arts Admin and Tech Stage tracks)

NYC HS, varies by track

Spring (Arts Admin), spring (Tech Stage)

MAD Artslife

Paid + MetroCard

NYC public/charter, rising 10-11

Spring

The Met runs three internship cycles a year. Summer is competitive. Interns work in education or behind-the-scenes departments, not directly in galleries.

Whitney YI Leaders is not a one-summer placement. It is the senior tier of a multi-year pipeline. You start in YI Artists or YI Arts Careers as a sophomore, then apply to Leaders as a junior or senior.

Brooklyn Museum Apprentice is a two-year paid role across the school year. Apprentices clock in, get a paycheck, and do real curatorial-adjacent work.

Apollo Theater Academy runs two paid programs. Arts Administration is ten weeks, March through May, $16.50 per hour. The Technical Stage Production internship runs six weeks in summer.

MAD Artslife takes 10 students per cohort. Rising sophomores and juniors at NYC public or charter schools. Pay plus MetroCard included.

For deeper detail on art-track paid programs across the country, see our art internships guide.

STEM and Research Labs

Four NYC paid research programs. Selectivity varies; eligibility rules vary more.

Program

Pay

Eligibility

Deadline

MSK Summer Student

$1,200 stipend

HS junior, 3.5 sci GPA, NY/NJ/CT within 25 mi of MSK Manhattan

February 6

BRAINYAC (Columbia Zuckerman)

Paid stipend, ~30 hrs/week × 8 wks

NYC gr 10-11, partner school nomination only

Fall (through partner schools)

NYU ARISE

$1,000 stipend

NYC gr 10-11

February

Mount Sinai CEYE

Free + stipend (varies by program)

NYC public/charter HS, URM focus

Spring

MSK Summer Student. Eight weeks at Memorial Sloan Kettering. $1,200 stipend. The 3.5 science GPA is a hard floor. The residency rule (NY, NJ, CT within 25 miles of MSK Manhattan main campus) screens out most applicants outside the tri-state.

BRAINYAC. This one has the strictest access barrier. You cannot apply directly. The Zuckerman Institute program is nomination-only through partner schools and programs: S-PREP, Lang Youth Medical, Double Discovery Center, Columbia Secondary School, and BioBus.

If you are at one of those schools, ask your guidance counselor in the fall. If you are not, BRAINYAC is closed regardless of grades or essays.

NYU ARISE. Six to seven weeks at NYU Tandon labs across data science, robotics, and engineering. $1,000 stipend on completion. February deadline.

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Mount Sinai CEYE. Three programs running through Mount Sinai's Office for Diversity: Bioinformatics, Medical and Scientific Exploration, and Internship Placement. NYC public and charter schools, focus on underrepresented and disadvantaged students.

For broader STEM research programs at the national level (RSI, MIT BWSI, AI4ALL), see our data science programs guide.

Foundation-Run Programs

Two more paid options that run through nonprofits and foundations.

Futures and Options. A six-week mentored internship at a NYC business sponsor. F&O pays $16-plus per hour, 20 to 30 hours per week. Open to NYC HS students 16 and older.

Application is heavier than most. You need a working card, a current transcript, a resume, a birth certificate, and a physical exam from a New York State physician. Deadline is January 23.

Why F&O is a strong option. It matches you to a sponsor based on your career interest. The work is real desk work at a real company, supervised by a manager.

Apollo Theater Academy's Arts Administration internship (covered above) sits in this category too: foundation-run, paid, mentored.

Free Selective Programs

Three programs do not pay but earn a transcript line worth applying to anyway.

  • Rockefeller Summer Neuroscience Program. Two-week neuroscience seminar at Rockefeller University. NYC public school, 16+ by August 10. Free, including meals. March 15 deadline.

  • GuggTeens Sustainable Studio. Free art and sustainability program at the Guggenheim. Open enrollment with capacity limits.

  • DOROT. Four-week intergenerational community service program. Unpaid but earns 100-plus hours of service credit. Multiple sessions in Manhattan, Long Island, and Brighton Beach.

These layer well on top of paid stacks. A senior with one paid summer plus Rockefeller SNP plus DOROT reads stronger than a senior with one paid summer alone.

Public, Charter, Private: Who Gets In Where

Most NYC programs treat charter schools as public schools. Private schools sit in a smaller eligible set.

Public school students can apply to every program in this guide. SYEP, Ladders for Leaders, all cultural institutions, all STEM labs, all foundations.

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Charter school students are eligible for almost everything. NYC officially classifies charters as public schools for program purposes. If a program says "NYC public high school," confirm with the program first; most include charters.

Private school students can apply to general SYEP, Ladders for Leaders, MSK, NYU ARISE, Futures and Options, the Met, and most cultural institution programs.

Cooper Hewitt, Museum of Jewish Heritage, MAD Artslife, and the Whitney YI prerequisites all specify public or charter HS only. Private school students cannot reach those four.

Application Calendar From October Forward

If you are reading this in October, here is the full deadline runway for the next summer cycle.

Month

What to Do

October

Update résumé. Gather two work references for Ladders for Leaders. Start essay drafts. Ask your guidance counselor about CareerREADY school selection.

November

Complete Whitney YI prerequisite enrollment if rising junior. BRAINYAC nominations open at partner schools.

December

Submit Whitney YI Leaders prep work. Finalize Futures and Options materials (work card, physical exam).

January

Ladders for Leaders deadline January 16. Whitney YI deadline January 16. Futures and Options deadline January 23. SYEP application opens January 27.

February

MSK deadline February 6. Museum of Jewish Heritage deadline February 13. NYU ARISE deadline. Mount Sinai CEYE deadline. MAD Artslife open.

March

SYEP deadline March 14. Met HS Summer deadline March 13. Rockefeller SNP deadline March 15.

April-May

Decisions arrive. Confirm enrollment. Complete pre-program assignments where required.

June-August

Programs run. SYEP June 23 to August 1.

If you are a sophomore reading this, the summer two years out is when most of these become real options. Use this fall to land in a Whitney YI Artists cohort or BRAINYAC partner school programming. Both are pipelines, not single applications.

Final Word

Pick the stack first. The program second.

SYEP plus a museum or research placement is one stack. Ladders for Leaders plus MSK plus a year-round Brooklyn Museum apprenticeship is another. Each tells a college admissions reader a different story.

One program alone tells a smaller one.

For paid art programs in deeper detail, see our art internships guide. For STEM research programs at the national level, our data science programs guide covers RSI, MIT BWSI, and AI4ALL.

If you are early in the application process (resume, recommendations, follow-up notes), the dream internship guide walks through the steps from cold-email to thank-you note.

If you want a broader map of paid summer service work beyond NYC (federal Youth Conservation Corps, Smithsonian DC, AmeriCorps), our summer volunteer programs guide sorts the full pay spectrum from highest-paid to pay-to-play.

The best internships for high school students in NYC are the ones you stack, not the one you pick alone. Plan in October. Apply in January. Work in June.

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